chickenfeet

I went for a run outside today for the first time this year. I did just over 20 minutes. It's still a bit cold and the ground is frozen which makes any off road bits a lumpy challenge. Still, it was a run and my ankles didn't collapse (I wore lace up anle braces). My weight is down about fifteen pounds since Christmas (admittedly this takes me from 'beached whale' to 'blob' but it's a start. I would like to lose another twenty and then maybe I won't feel porky anymore.